Fruidles Large Cashews, Raw and Unsalted, NON-GMO, Rich Buttery Flavor, Fiber, Protein, and Iron (1 Pound)

Raw and Unsalted, NON-GMO Whole Cashews with Rich Buttery Flavor are a source of Fiber, Protein, and Iron. These large cashews are low in sugar and rich in heart-healthy fats, fiber, and plant protein, making them a nutritious snack option. They are also a good source of essential minerals like copper, magnesium, and manganese, which are vital for energy production, brain health, immunity, and bone health.

Compared to many other nuts, cashews have a lower fat content but a higher protein and carbohydrate content, giving them a unique nutritional profile. They are known for their tasty, buttery, and crunchy texture, making them a delightful snack.

The cashews boast high levels of important minerals such as iron, magnesium, zinc, copper, phosphorus, and manganese. They are also rich in monounsaturated fatty acids, which can help promote healthy levels of good cholesterol. The magnesium content in cashews can also help protect against high blood pressure and support healthy muscles and bones, while the copper assists in energy production and provides flexibility in blood vessels, bones, and joints.

Cashew pieces can be used in a variety of ways, including making cashew milk and butter, adding them to stir-fries, salads, and curries, or simply enjoying them as a delightful raw and healthy snack.

These Raw Cashews are available in three different sizes: 8 oz, 1 Pound, and 2 Pounds, ensuring that you can purchase the quantity that best suits your needs. The resealable bag helps maintain the quality and freshness of the nuts.

Please note that these cashews are produced on shared equipment and may contain traces of milk, peanuts, other tree nuts, wheat, soy, sesame, and egg.

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